"COME AS YOU ARE,
LEAVE AS YOU WANT TO BE"
"COME AS YOU ARE,
LEAVE AS YOU WANT TO BE"
Welcome to Seeds of Happiness-Graines de Bonheur!
This is your first step in getting more happiness in your life.
My name is Emeline Lannois, I am a Certified Clinical Hypnotherapist & EFT Practitioner. After 20 years in San Francisco, I am now based in South of France.
I am please to offer my services online to my US based fellows.
I am looking forward to meet you via Zoom & to assist you on whatever is bringing you this way.
To all those that I will meet one day on the way,
I look forward to meeting you and working together towards your well-being.
MY JOURNEY
Hypnotherapy was a journey of discovery for me and a life-changing experience. I hope it will be the same for you. I have enjoyed many of the benefits that therapeutic hypnosis offers and I am honored to support you today. It all started in my “old life” when I had become an “unhappy smoker”, a stressed and increasingly depressed mother. After failing many attempts to quit smoking, I sought the support of a hypnotherapist. Not only did I find myself quitting smoking without much effort, but soon afterward I realized that what I was going through during my hypnotherapy and EFT sessions were just the seeds of everything. happiness that I was going to experience during this new trip. I soon found myself having new desires and naturally quitting other mild addictions like drinking coffee, drinking wine daily, and consuming processed sugars. I stopped overeating and replaced my bad eating habits with healthier ones, started exercising, I became much more active and in control of my life and as a result I am become a much happier person and a more patient mom. Happiness began to bloom in my life and this too because my perception had changed.
I will work with you in a caring, relaxing and stimulating environment to accompany you & help you reconnect with your inner being. Together, we will work to free limiting beliefs, addictions and bad habits. I will guide you to go and find your own answers, because only you know what you really need. This process of exploration allows you to reveal what may have hitherto prevented you from implementing the changes that were so desired.
WHAT IS HYPNOSIS?
Hypnosis is an altered state of consciousness that allows you to access your own inner wisdom. In this state of mind, you put old beliefs and limitations on hold and allow yourself to make the changes you desire for yourself. It is a natural state that everyone has not only experienced many times in their life, but also every day. When we daydream, meditate, listen to relaxing music, or are immersed in a good movie, our brain waves go from the normal BETA arousal frequency to a slower ALPHA brain. It is the same state of relaxation that we go through when we enter and exit different levels of sleep.
Hypnosis is a state of deep calm and relaxation where the "monkey mind" will slowly fade away and be replaced by inner calm and joy. In this deeply relaxed state, our subconscious mind easily receives and accepts positive suggestions that will support the changes you really want to make in your life. Hypnosis will serve as a "reset button" for what will become new automatic behaviors.
BENEFITS OF HYPNOTHERAPY?
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Hypnosis has become recognized as one of the safest and most effective approaches to gently dealing with many unwanted behavior. It can be used to reduce stress and anxiety by bringing you closer to a much more harmonious and relaxed state. It can also help you quit smoking or lose weight by giving you the tools you need to control cravings without much effort. It can increase self-confidence, self-esteem, and self-love, which will make you a better person and help you approach life, relationships, and projects with new eyes.
Stop smoking
Lose Weight by improving eating habits
Overcoming bad habit & Addictions
Panic attacks & Anxiety
Stress relief & Management
Motivation, Career change & Achieving Success
Overcoming procrastination & Organization
Anger management & Relaxation techniques
Overcoming fears & Phobias
Releasing grief from death, loss & break ups
Relationship support & Issues of the past
Increase Self-confidence, Self-esteem & Self-love
Removing creativity block & Increasing creativity
Overcoming stage fright & Fear of public speaking
Improving study habits & Releasing test anxiety
Removing negativity
Connecting to higher self
If your issue or concern is not listed above, contact us to discuss how hypnotherapy can help you.
Testimonials
Taking your first step towards hypnotherapy is courageous, it will bring much more that you can expect.
You can either call me or email me if you need more information about my practice or to make your first appointment.
I look forward to meet you in person and to hear more about your needs.
US RATES
REMOTE SESSION VIA Zoom or Skype
Single session $75
Initial ~ up to 90 Minutes Session
Includes designing goals,
discussion of issues, hypnosis, and post-hypnosis discussion
Return ~ up to 60 Minutes Session
Discussion on changes since the prior session,
discussion of work to be conducted, and hypnosis.
~ Just like any therapy, your full commitment is required for greater success ~
CANCELLATION & RESCHEDULING
By booking your session, you agree to give a 48-hour advanced notice for any cancellation or rescheduling.
GIFT CERTIFICATE
Give the Gift of Wellness.
An initial session can be the beginning of a live change.
Send a gift instantly or schedule the day and select any amount.
FAQ's
WHAT HAPPENS IN A SESSION?
Our first session together will take place in 3 acts, first we will talk about what hypnosis is versus what most people think it is. We will then discuss and identify your personal goals, what you’d like to achieve, let go of or realign in your life. Together we will work on creating positive suggestions that resonates with you. Then you will relax laying down in a comfortable & supported position and I will walk you through a head to toe relaxation so you can slowly let go of your busy mind. Using imagery and visualizations I will guide you through a deeper state of relaxation, this is when I will make the positive suggestions we’ve prepared together. Then, I will have you come back and at this point you might feel a bit sleepy for a few minutes as if you were waking up from a nap, and you will go on with your day, feeling more empowered & more grounded. During the following session I will check with you on how the process is going, and which areas of your life are being affected by our work together. We might work on new goals or on fine tuning initial ones.
WOULD I REMAIN IN CONTROL?
Yes, while in hypnosis state you will remain completely aware and in control and won’t do anything against your moral or ethical beliefs that you would not do in a normal waking state. You will only accept suggestions you agree with and that support your goals. Therapeutic hypnosis is used to improve your health and well-being in a safe and trusty environment and your full cooperation is essential, it is very different from “stage hypnosis” that is used for entertainment purposes only. During hypnosis your mind will be very focused and you will remember everything that happens during the session.
WHAT SHOULD I EXPECT?
Hypnosis is a fast and powerful way to make amazing changes. The more you practice self-hypnosis the deeper and more permanent the changes become. For that reason all sessions are recorded in a digital format and I highly suggest you to listen to it daily at home.
Note: Hypnosis is not a substitute for appropriate Psychological Services. Mental health providers often give referrals to our services for many issues, and we refer you to seek Psychologists and Therapists when their services are most appropriate.