Online Sessions available






Welcome to Seeds of Happiness-Graines de Bonheur!

This is your first step in getting more happiness in your life.

My name is Emeline Lannois,

I am a Certified Clinical Hypnotherapist & EFT Practitioner.

After 20 years in San Francisco, I am now based in South of France.

I am please to offer my services online to my US based fellows.

I am looking forward to meet you via Zoom & to assist you on whatever is bringing you this way.



To all those that I will meet one day on the way,

I look forward to meeting you and working together towards your well-being.


Hypnotherapy has been a journey of discovery and a life changing experience for me and I truly hope it will be the same for you. I have experienced many of the benefits that therapeutic hypnosis has to offer and I am honored to share that guidance with you today. It all started in my “old life” back when I was an unhappy smoker, stressed out mother and most often depressed being. After failing many attempts to quit smoking I searched for the support of a hypnotherapist. Not only I found myself quitting smoking without much effort but soon after realized that what I was experiencing during my hypnotherapy sessions were only the seeds to all the happiness I was about to experience on that new journey. I soon found myself having new desires and naturally quit other light addictions like, drinking coffee, wine & consuming processed sugars, I stopped overeating and replaced my bad eating habits by healthy habits, I started to exercise, I became much more active and in control of my life and as a result became a much happier person and a more patient mother. Happiness started to flourish in my life as my perception had changed.

I will work with you in a safe, relaxing & nurturing environment to help you reconnect to your inner self. Together we will liberate you from old limiting believes, addictions and bad habits.  I will coach you to discover your own answers, as only you know what you truly need. This exploration process helps to reveal what may be blocking you from making different choices in life.


Hypnosis is an altered state of consciousness that allows you to access your own inner wisdom. In this state of mind, you put your old beliefs and limitations on hold and allow yourself to make the changes you desire for yourself. It is a natural state that everyone has not only experienced many times in their life, but also on a daily basis. When we daydream, meditate, listen to relaxing music or are immersed in a good movie, our brain waves go from the normal BETA frequency to a slower ALPHA brain. It is the same state of relaxation that we go through when we enter and exit different levels of sleep.

Hypnosis is a state of deep calm and relaxation where the "monkey mind" will slowly fade away and be replaced by inner calm and joy. In this deeply relaxed state, our subconscious mind easily receives and accepts positive suggestions that will support the changes we really want to make in our life. Hypnosis will serve as a "reset button" for what will become new automatic behaviors.

Hypnosis has become recognized as one of the safest and most effective approaches to gently dealing with many unwanted behavior. It can be used to reduce stress and anxiety by bringing you closer to a much more harmonious and relaxed state. It can also help you quit smoking or lose weight by giving you the tools you need to control cravings without much effort. It can increase self-confidence, self-esteem, and self-love, which will make you a better person and help you approach life, relationships, and projects with new eyes.


The idea is simple: by relaxing your conscious mind, your subconscious becomes more accessible. Your conscious mind is filled with your thoughts, worries and daily responsibilities while your subconscious; very important part in your decision making, contains deep beliefs that could prevent the changes you want to make in your life. Your subconscious mind also takes care of a lot of the things you do automatically, with each breath you take, by activating your turn signal before every turn when you are driving or by forming letters as you write a sentence. In short, your subconscious is the real brain behind the operation and it does most of your thinking for you, and more importantly, it guides you and impacts your decision making. So when you want changes in life, hypnosis is a very powerful way to reach your subconscious and reprogram it with positive suggestions. New beliefs will take place, leading your perception to change, thus transforming your life experience.


Most challenges in life can be helped through hypnosis. Below is a partial list of some of the concerns I see on a regular basis. Habits, addictions, fears and confidence issues are all easily addressed by reprogramming the subconscious mind while in the relaxed and suggestible state of hypnosis.

  • Stop smoking

  • Lose Weight by improving eating habits

  • Overcoming bad habit & Addictions

  • Panic attacks & Anxiety

  • Stress relief & Management

  • Motivation, Career change & Achieving Success

  • Overcoming procrastination & Organization

  • Anger management & Relaxation techniques

  • Overcoming fears & Phobias

  • Releasing grief from death, loss & break ups

  • Relationship support & Issues of the past

  • Increase Self-confidence, Self-esteem & Self-love

  • Removing creativity block & Increasing creativity

  • Overcoming stage fright & Fear of public speaking

  • Improving study habits & Releasing test anxiety

  • Removing negativity

  • Connecting to higher self

If your issue or concern is not listed above, contact us to discuss how hypnotherapy can help you.


"It gave me strength and confidence."

"I went to Emeline after very serious health problems. I was deeply disturbed by the tragic events I had gone through, very anxious and I feared the new surgery to come. Emeline helped me to overcome my anxieties and to be prepared for this surgery. After two sessions with Emeline, I felt soothed and more serene. I was ready to face the rest of my treatment. She gave me the recordings of our sessions and I lightened to them before and after my new surgery. It gave me strength and confidence. It helped me far more than any anxiolytic or analgesic medicine. Being a doctor myself, I was able to appreciate doubly the power of this technique and I highly recommend it to anyone who thinks they need it. I thank Emeline immensely for her precious help and kind support.

Caroline A.  ~  San Francisco, CA


Taking your first step towards hypnotherapy is courageous, it will bring much more that you can expect.

You can either call me or email me if you need more information about my practice or to make your first appointment.

I look forward to meet you in person and to hear more about your needs.



Single session  $75  

IN PERSON SESSION (for those visiting Montpellier-France)

Single session  $75  

  Initial   ~  up to 90 Minutes Session 

Includes designing goals, discussion of issues, hypnosis, and post-hypnosis discussion

  Return  ~  up to 60 Minutes Session

Discussion on changes since the prior session, discussion of work to be conducted, and hypnosis.

  ~ Just like any therapy, your full commitment is required for greater success ~


By booking your session, you agree to give a 48-hour advanced notice for any cancellation or rescheduling.


Give the Gift of Wellness.

An initial session can be the beginning of a live change.

Send a gift instantly or schedule the day and select any amount.



Our first session together will take place in 3 acts, first we will talk about what hypnosis is versus what most people think it is. We will then discuss and identify your personal goals, what you’d like to achieve, let go of or realign in your life. Together we will work on creating positive suggestions that resonates with you. Then you will relax laying down in a comfortable & supported position and I will walk you through a head to toe relaxation so you can slowly let go of your busy mind. Using imagery and visualizations I will guide you through a deeper state of relaxation,  this is when I will make the positive suggestions we’ve prepared together. Then, I will have you come back and at this point you might feel a bit sleepy for a few minutes as if you were waking up from a nap, and you will go on with your day, feeling more empowered & more grounded. During the following session I will check with you on how the process is going, and which areas of your life are being affected by our work together. We might work on new goals or on fine tuning initial ones.


Yes, while in hypnosis state you will remain completely aware and in control and won’t do anything against your moral or ethical beliefs that you would not do in a normal waking state. You will only accept suggestions you agree with and that support your goals. Therapeutic hypnosis is used to improve your health and well-being in a safe and trusty environment and your full cooperation is essential, it is very different from “stage hypnosis” that is used for entertainment purposes only. During hypnosis your mind will be very focused and you will remember everything that happens during the session.


Hypnosis is a fast and powerful way to make amazing changes. The more you practice self-hypnosis the deeper and more permanent the changes become. For that reason all sessions are recorded in a digital format and I highly suggest you to listen to it daily at home.

Note: Hypnosis is not a substitute for appropriate Psychological Services.  Mental health providers often give referrals to our services for many issues, and we refer you to seek Psychologists and Therapists when their services are most appropriate.

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